Monday Coffee Talk

Randall Culpepper
on 2/22/09 7:53 pm - Guntersville, AL
Good Monday morning everyone!  Time to start a new week.  It's going to be a great one too.  I can just feel it. 

Our challenge for today is to watch what you eat.  Are you eating like you are suppose to?  Are you eating healthy?  Are you focusing on protein first?  Are you eating too much bread or other bad carbs?  Let's eat right today OH!  Let's eat healthy.  If you catch yourself eating something you shouldn't, I DARE you to just put it down and walk away.  I challenge you to NOT eat anything bad today.  Care to accept my challenge for this Monday??

So, who's up?  What cha sippin' on?  Me?  I've got his and hers coffee made again today.  Not really his and hers cuz we will be drinking both pots together.  HAHA!  I'm sippin' on Maxwell House and in the other pot, I have some Blueberry Cobbler coffee.  The only thing missing is you.  We'd love to share a cup of coffee with you this morning.......

Have the BEST day of your life as you watch what you eat.
For every Goliath, there is a Stone! His name is Jesus!"
       coffeefirst.jpg image by jrcpepper

    
Patricia R.
on 2/23/09 3:29 am - Perry, MI
Good Afternoon Randall,
My day is weirded out by my painkillers. 

I am really struggling with the carbs these days.  When I relapsed with the alcohol over a year ago, my food went down the tubes as well.  Now, as I try to stay stopped from drinking, I am going carb crazy in the worst way.  I feel like I need to detox off the carbs anymore.  

I am just being honest, and putting it out there.

Thanks,
Trish

Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
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