Wednesday Coffee Talk

Randall Culpepper
on 2/10/09 7:34 pm - Guntersville, AL
Good morning everyone!  Time to rise and shine!  Gotta get up and get going....spray them pits and eat them grits!  HA HA!  Today is going to be a wonderful day!

Our challenge for today is to take care of YOU!  If you don't care for you, no one else will.  If you feel bad, something is wrong.  Go to the Dr.  If you have no energy, go to the Dr.  We MUST take care of our bodies!  Since I have had my iron transfusion on Monday, I FEEL GREAT!  So much more energy.  I don't feel like I am as drained as I was.  My B12 level was high so I knew that wasn't the problem.  I know we all feel tired at times, but if you feel drained and tired most of the time, go see your PCP and ask him to check you.  Get blood labs drawn.  This life is precious and too short not to take care of YOU!  We had this surgery to be healthy and live longer, but lets face the facts, there are certain things that can take place even years after surgery.  Follow up!  Don't just take it for granted that you are OK.  Go to your yearly follow ups and even less than a year if needed.  Our surgeons are there for us when we need them.  If they aren't, then our PCPs are there.  USE THEM!!  Take care of YOU!

So, who's up this morning?  What cha sippin' on?  I'm enjoying some awesome Maxwell House Regular blend this morning.  I am out of my usual sweet-n-low so I am trying Stevia in the raw.  It isn't too bad but it does have an after taste.  Guess I am just use to my pink.  LOL

Have an awesome hump day and TAKE CARE OF YOURSELF!!
For every Goliath, there is a Stone! His name is Jesus!"
       coffeefirst.jpg image by jrcpepper

    
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