Thursday Coffee Talk
Good Thursday morning everyone! I hope you slept as good as I did. I was in bed and asleep before 9. Guess I am getting back to my "old" habits. HA!!
Our challenge for this Thursday is to get your protein in FIRST! Protein is vital to us as WLS'ers. I can honestly say that i have gotten in my protein the last few days before anything else. When you up your protein intake, you up your chances to lose more. Protein is also vital for hair and I can not afford to lose anymore hair! LOL So, join me today for higher protein intake?!
So, who's up? What cha sippin on this morning? Me? I'm enjoying some awesome coffee that my wife made for me. It sure is good too. Especially since it had the extra touch of my wonderful wife. I am so blessed! She better be careful though.....she could spoil me this way!! HEHEHE!
Y'all have an AWESOME Thursday!!
Our challenge for this Thursday is to get your protein in FIRST! Protein is vital to us as WLS'ers. I can honestly say that i have gotten in my protein the last few days before anything else. When you up your protein intake, you up your chances to lose more. Protein is also vital for hair and I can not afford to lose anymore hair! LOL So, join me today for higher protein intake?!
So, who's up? What cha sippin on this morning? Me? I'm enjoying some awesome coffee that my wife made for me. It sure is good too. Especially since it had the extra touch of my wonderful wife. I am so blessed! She better be careful though.....she could spoil me this way!! HEHEHE!
Y'all have an AWESOME Thursday!!
For every Goliath, there is a Stone! His name is Jesus!"
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I am new to this forum and wanted to know if anyone can give me advice,
Stacy B. · 8 replies · 961 views
Stacy B. · 8 replies · 961 views
