Monday Coffee Talk
I'm up. Not so sure how I feel yet though. Had a rough night and day yesterday. I'm taking Mucinex DM and I have 2 Dr.s appts. on Tuesday. I try to not complain but I feel rough. Hope I am not bringing anyone down with my being sickly.
Our challnege for today is to get our water in. You can't afford to get dehydrated. Dehydration leads to sickness like diarehhea, vomiting, low potasium and worse. It is vital that we get in our water. I know I do this one often, but I can't stress enough the importance of your water as a WLS patient. You can't ge****er through coffee either. I know many of us, notice I said "us" do not like water, but we can use Crystal Light, wal-mart version too, to make it taste better. You can add lemon and splenda to have home made lemonade. That counts as water. There are so many ways to get in your water and it is vital to do so. GET YOUR WATER TODAY!
So, who's up? What cha sipping on? Me? I'm sipping on some Boca Java Winter Wonderland. I promise you I will be true to my challenge today. I will get my 64 plus ounces of water today!
Y'all have a wonderful Monday and know you are blessed!
Our challnege for today is to get our water in. You can't afford to get dehydrated. Dehydration leads to sickness like diarehhea, vomiting, low potasium and worse. It is vital that we get in our water. I know I do this one often, but I can't stress enough the importance of your water as a WLS patient. You can't ge****er through coffee either. I know many of us, notice I said "us" do not like water, but we can use Crystal Light, wal-mart version too, to make it taste better. You can add lemon and splenda to have home made lemonade. That counts as water. There are so many ways to get in your water and it is vital to do so. GET YOUR WATER TODAY!
So, who's up? What cha sipping on? Me? I'm sipping on some Boca Java Winter Wonderland. I promise you I will be true to my challenge today. I will get my 64 plus ounces of water today!
Y'all have a wonderful Monday and know you are blessed!
For every Goliath, there is a Stone! His name is Jesus!"
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I am new to this forum and wanted to know if anyone can give me advice,
Stacy B. · 8 replies · 978 views
Stacy B. · 8 replies · 978 views
