Monday Coffee Talk
Good Monday morning everyone! Time to rise and shine! I sure have missed all of you, but I really enjoyed the time away on our honeymoon. Lucy and I saw some wonderful things and some things we missed. HA! She enjoyed her 1st cruise. She's hooked! We can't wait for the January cruise with all of you that are going!
Our challenge for today is to remember to take all of your vitamins. Vitamins are VITAL in our weight loss routine. If you have been missing them, it is VERY important that you take them and take them EVERY DAY! If you are like me and have been years out and you are at a stall, maybe it is because you aren't taking your vits. We know that if we want to continue to lose and maintain, we have to eat right, drink our water, get in our protein and TAKE OUR VITAMINS! Mutli vitamin and calcium EVERY DAY! Let's just do it!
So, who's up this morning? What cha sipping on? Me? I haven't unpacked the Island coffee yet so I am sipping on some wonderful Boca Java Deep Blue Blueberry coffee this morning. It sure is good too.
Ya'll have a wonderful and blessed Monday and remember, VITAMINS!
Our challenge for today is to remember to take all of your vitamins. Vitamins are VITAL in our weight loss routine. If you have been missing them, it is VERY important that you take them and take them EVERY DAY! If you are like me and have been years out and you are at a stall, maybe it is because you aren't taking your vits. We know that if we want to continue to lose and maintain, we have to eat right, drink our water, get in our protein and TAKE OUR VITAMINS! Mutli vitamin and calcium EVERY DAY! Let's just do it!
So, who's up this morning? What cha sipping on? Me? I haven't unpacked the Island coffee yet so I am sipping on some wonderful Boca Java Deep Blue Blueberry coffee this morning. It sure is good too.
Ya'll have a wonderful and blessed Monday and remember, VITAMINS!
For every Goliath, there is a Stone! His name is Jesus!"
Hey Randall and Lucy,
Congratulations!!!!! You guys deserve the best life has to offer. I prayed for you while you were on your honeymoon. Glad to hear you had a good time.
Up until recently, I had been slacking off on my vitamins. It was just me being goofy and irresponsible, but I have been more faithful lately. I also need to take a B12 sublingual these days, because my shots just are not enough.
Thanks for the reminders.
Glad you are back. Keep smiling.
Hugs,
Trish
Congratulations!!!!! You guys deserve the best life has to offer. I prayed for you while you were on your honeymoon. Glad to hear you had a good time.
Up until recently, I had been slacking off on my vitamins. It was just me being goofy and irresponsible, but I have been more faithful lately. I also need to take a B12 sublingual these days, because my shots just are not enough.
Thanks for the reminders.
Glad you are back. Keep smiling.
Hugs,
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
Welcome back! I sure missed you but I guess it's fair to share you with your wife! lol I will certainly be reminding my husband that you went on a cruise for your honeymoon..we went to a pig pickin! lol Of course, he bought me a pool and a car so I can't complain.
I'm trying to be good about my vitamins. I do feel better when I take my Bs, that I know. Your coffee sounds delicious and I don't even like coffee! I have some cherry pomegranate Benefiber in crushed ice..yum..tasty!
I'm trying to be good about my vitamins. I do feel better when I take my Bs, that I know. Your coffee sounds delicious and I don't even like coffee! I have some cherry pomegranate Benefiber in crushed ice..yum..tasty!
"So whether you eat or drink or whatever you do, do all for the glory of God" ICorin 10:31
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