Tuesday Coffee Talk

Good Tuesday morning everyone! I hope you had a good nights rest and now you are ready to face a new and WONDERFUL day! Our challenge today is to think about your atmosphere. Do you like the atmosphere that is around you? Do you know/realize that you are the one who controls that atmosphere? Do you know that you can change that atmosphere? If everything around you is going crazy, if you don't like the negativity that is around you (whether people, job, or ??) you can change it. It's all up to you! If you are around the wrong friends and they bring you down in more ways than you like, change it. If you are in the wrong job and you feel it is not building you, then you can change it. If you feel you are in an atmosphere that is not condusive to your WLS and you eat wrong, think wrong, make bad choices for your health, then change it. BE HEALTHY! Change your atmosphere and see a change! So, who's up? What cha sipping on today? Me? The flavor of the day is Rivertown Coffee in Gasden, AL.'s Sumatra Gold. So bold and so good. Thanks Donna! Ya just gotta try it. I pray you guys have a wonderful and blessed Tuesday. I'm going back to bed for a while. Randall

Good Morning Randall, It took me a long time to figure out that I controlled my atmosphere. I did learn that sometimes I have to leave a situation temporarily to get away from negativity of co-workers. I work in a psychiatric hospital, and I use a co-worker's desk when I am there on the weekends. She has prayers and scripture on a bulletin board above her desk. It blesses me each and every day I am there. I am sipping my diet, iced green tea. Have a great day. Hugs, Trish