Thursday Coffee Talk

Good Thursday morning everyone! It's time to rise and shine! I have slept late. I slept good, just too hard I guess! Hope you had a good nights sleep too! Our challenge today is to realize that we are not in this alone. I have you and you have me. Kinda sound like Barney don't I? We are not in this WLS journey alone though. When you have emotions that are ranging from fear to your WOW moments, share them with us. Let us help you and let us rejoice with you also. That's what OBESITY HELP is all about! HELP! So share today. YOU ARE NOT ALONE in this! Who's up? What cha sipping on this morning? Me? I'm having some more of that awesome Harry and David Hazelnut Praline. Gotta love it. It's the last of it so I will have to search this one out! Next I have some of their Chocolate Cherry to try. I hope you have a wonderful and blessed Thursday realizing you are not in this journey alone! Randall

Randall..thanks for the reminder and I agree, this site has helped me so much and the friendships here I truly appreciate. I am sipping some apple crystal light heated...because I have been in pain since eating dinner last night. I tried some penne pasta for the first time in 10 months (only 3-4 pieces) with 1oz of chicken and two pieces of brocoli very tender. But after I ate I started having pain from pouch down to belly button. I had to leave church before service due to the pain. I took Prevacid and hurt all night but did sleep some. I am still hurting this morning. I have huge gas (belching) but still no relief. Can 3-4 noodles do that? In His trust, Joan M

Wow Joan you wouldn't think that meal would hurt you. You are always so careful and far enough out that it just is hard to imagine you still hurting this morning. I would be more suspicious of the chicken than aything because I really struggle with meat. When in doubt- Call the Dr. Keep us posted. Kim M.

Thanks Kim...I think I will but I hate being sent to ER. They always have a hard time sticking me....I just feel like I need to burp really bad. Please pray for wisdom for me.... Joan

Randall, Thank you for the reminder. It is so easy to isolate myself in a little quiet cacoon(sp?) and not reach out. We all do have each other for support and we all need it. I keep thinking of my twins singing that High School Muscial Song-"We're all in this together....." We really are! I am drinking Carnation Instant Breakfast -sugar free with skim milk. KimM.

I do go here when I am in fear of emotional eating. Just reading the posts and the others joys and fears puts me back into alignment with my goals. Nice coffee talk. As for me, I am sipping my ho****er with 1/2 of a whey bullet added. Have to start my day with my 20 grms of protein or I have head hunger all day. Later - alligators! In His Grip Always, Sally