Monday Coffee Talk

Good Monday morning everyone! I hope you had a good nights sleep! I slept good but woke up and couldn't go back to sleep so I thought I would get a head start this morning. Our challenge today is to realize what we have! As WLS'ers and also in our LIVES! We have a tool that has given us a NEW life! Life we always dreamed of and wanted. To be thin or thinner! This tool is a fresh start for all of us! Put it to work and use it like you are suppose to. Now, also, we have to realize what we have in our lives. I thank God for my family! My kids! I love them so much. I have YOU! My OH FAMILY! I thank God for each and every one of you too! We have so much to realize we have! I guess today is a day of "realization"! Anyone up this early? What cha sipping on? Me? I already have my Maxwell House in hand and sipping a hot cup. It's good on this cool morning. We went to bed with the air on and now I have turned on the heat! I hope you have a blessed and wonderful day of REALIZATION! Randall

Hi Randall I am so grateful for so many things and I celebrate this new chance at life I have been given. It is so easy to fall into the trap of thinking I can eat anything now that I am over two years out. Yes, I can eat most anything but should I. Thanks for reminding me that I have a tool and I need to use it. I am sippin' on some Folgers new Designer coffee and it is pretty good. Not as good as my Gevalia Dark Roast but good for a change. Hugs, Sandyd