Wednesday Coffee Talk

Good Wednesday morning everyone! I hope you have had a good nights rest! It's time to rise and shine! Our challenge today is to do a good deed. Pick someone at random and do something nice for them. Whether it is just a card or fixing dinner for a neighbor. There are tons of ideas that you can do for someone! What a way to make someone's day! Do a good deed today! SO! Who's up? What cha sipping on? Me? I'm sipping on Pumpkin Spice this a.m. Man, am I loving it! I hope you have a blessed, wonderful and "do a good deed" day! Randall :Bowite:

What a great idea Randall. Glad you are out and about this morning early. I worry you know Yum pumpkin spice I am jealous. You have a great day and see ya tomorrow morning. Hugs, Sandyd

Hi Randall, I am a little late again. I had my 6 week post-op check-up and have only lost 27 pounds, but I exceeded my goal of 10% and have lost 17% of my excess weight. I am exhausted and will be skipping my Bible study tonight. I have a sinus infection too. Yuck!!!!! I have tried regular coffee twice in the past week, and it does not sit right with my pouch. Hugs, Trish