70lbs Gone

Good morning everyone. I weighed in today at 220 for a total loss since surgery of 70lbs at week 15. God is good! I even got my protein in and then some...total 75 grams yesterday which is a first for me. So maybe I will lose more now that I can get the protein in. I sometimes just read the posts and I want to thank you for your ideas and sharing your WLS experiences. They really help. In Christ, Joan M

Wow! That's AWESOME!!!!!! Keep pushing that protein... Have a great day! Love, Stephanie

Yippee Joan!!! 70 is a wonderful number!!! That's amazing! You're amazing! GOD IS AMAZING!!! ~Carolyn

Congratulations Joan! You are moving along so successfully. Keep up the great work and keep getting that protein in. Thanks for sharing your success with us. Hugs, Robin