Tuesday morning coffee talk

Good Tuesday morning everyone! I hope you slept good. I slept like a rock. I was in bed by 7:30 last night and just woke up. MAN! Talk about some sleeping! I guess my body was just exhausted! We went to Joie's sister's (Lora) house for lunch, then went fishing, then a friend of mine invited us to their home to grill and swim. I WAS POOPED, but we had a wonderful day! My challenge to you today is to remain disciplined in your eating and sipping. Get in the proper amounts of protein, carbs, calories, and water. Remaining disciplined will get you to goal. If we remain disciplined in ALL areas of our life, we will get to what ever goal we have set before us! STAY DISCIPLINED! So....who's up? What cha sipping on? Me? Maxwell House regular this morning. I've already started with my water, but now it's coffee time! God bless you and I hope you have a wonderful day! Randall

Hey Randall! Sounds like you had a great time! I did not do much of anything this weekend but rest...and that was just what I needed! I am sipping a cup of regular brew...with of course French Vanilla Creamer in it. Yummy! Hope it will give me a jump start! Have a great day! Stephanie

Hey there Stephanie! I'm late replying...as usual. I'm glad you got that much needed rest. That's pretty much what I am doing today. Just chillin'! Hope you have an awesome Thursday! Randall