Bodybuilding & Weightlifting Forum

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O.K. I will start - Thursday
By mikee Jan 6, 2005 · 4 replies · 89 views
Last by mikee Jan 7, 2005
I love my new routine
By buckeye john Jan 5, 2005 · 6 replies · 159 views
Last by Valerie C. Jan 6, 2005
I beat Earl today!
By Valerie C. Jan 4, 2005 · 17 replies · 162 views
Last by Valerie C. Jan 5, 2005
Monday's workout
By thriftgirl Jan 3, 2005 · 7 replies · 109 views
Last by deactivated member Jan 5, 2005
Crowded Gym
By Valerie C. Jan 3, 2005 · 5 replies · 102 views
Last by Valerie C. Jan 4, 2005
Weekly Workout Routine
By stayceX Jan 3, 2005 · 4 replies · 84 views
Last by stayceX Jan 7, 2005
New Year's Res, Earl
By Dee H. Jan 2, 2005 · 3 replies · 84 views
Last by Dee H. Jan 2, 2005
New, Intro and questions (5'4/270ish)
By stayceX Jan 2, 2005 · 9 replies · 95 views
Last by buckeye john Jan 2, 2005
Good Luck in achieving your goals
By buckeye john Jan 2, 2005 · 4 replies · 97 views
Last by Valerie C. Jan 2, 2005
Last one of the year
By Valerie C. Dec 31, 2004 · 7 replies · 114 views
Last by Valerie C. Jan 2, 2005
Strength training reading - recommendations
By lpshea Dec 29, 2004 · 8 replies · 83 views
Last by atomicleda Jan 11, 2005
Weight lifting and diet.... reality check
By buckeye john Dec 29, 2004 · 8 replies · 72 views
Last by buckeye john Jan 30, 2005
Back in the saddle
By buckeye john Dec 27, 2004 · 2 replies · 99 views
Last by Valerie C. Dec 27, 2004
My Sunday workout
By Valerie C. Dec 27, 2004 · 2 replies · 113 views
Last by Valerie C. Dec 27, 2004
Body For Life Challenge
By deactivated member Dec 26, 2004 · 8 replies · 103 views
Last by deactivated member Dec 26, 2004
sick...and off track
By thriftgirl Dec 24, 2004 · 7 replies · 91 views
Last by buckeye john Dec 26, 2004
worked out with Personal Trainer
By buckeye john Dec 16, 2004 · 6 replies · 73 views
Last by buckeye john Dec 16, 2004
cardio...lower body work out
By buckeye john Dec 13, 2004 · 3 replies · 62 views
Last by Valerie C. Dec 13, 2004
getting serious with my program
By buckeye john Dec 13, 2004 · 3 replies · 294 views
Last by Valerie C. Dec 13, 2004
Working the uppers
By Valerie C. Dec 13, 2004 · 7 replies · 78 views
Last by Valerie C. Dec 13, 2004
goal + 2 (+17)
By thriftgirl Dec 11, 2004 · 3 replies · 89 views
Last by thriftgirl Dec 11, 2004
forearms?
By thriftgirl Dec 10, 2004 · 2 replies · 126 views
Last by thriftgirl Dec 10, 2004
Happy Hump Day!
By Valerie C. Dec 8, 2004 · 1 replies · 65 views
Last by Valerie C. Dec 8, 2004
I am back!!
By T R. Dec 6, 2004 · 1 replies · 103 views
Last by T R. Dec 6, 2004
Back at it!
By Valerie C. Dec 6, 2004 · 3 replies · 109 views
Last by Valerie C. Dec 7, 2004
How soon after surgery...
By MaryS Nov 30, 2004 · 4 replies · 87 views
Last by MaryS Dec 3, 2004
My elliptical and me
By thriftgirl Nov 26, 2004 · 1 replies · 101 views
Last by thriftgirl Nov 26, 2004
Happy Thanksgiving!!!
By Valerie C. Nov 24, 2004 · 1 replies · 78 views
Last by thriftgirl Nov 26, 2004
Made my legs weak!
By Valerie C. Nov 22, 2004 · 1 replies · 86 views
Last by Valerie C. Nov 22, 2004
Balance ball class is addictive!
By Valerie C. Nov 18, 2004 · 4 replies · 77 views
Last by Valerie C. Nov 18, 2004
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