Hi Everyone, 1 hour on the treadmill for cardio, as I did the upper body yesterday. Yes, I can get away with a few sugar 's also. What's up with us not dumping on sugar Wishing you and your loved ones all the best this Christmas weekend. Looking forward to getting to know all of you Take care, Kathy

Hey Buckeye John, Thank you, it's great to find this family. The main board doesn't get it, and I mean that in a nice way. I want to be lean and mean when I have my first round of PS in April.... Yea I have to wait that long as the surgeon I picked was that booked. I have been working with a PT as I don't have a clue about bodybuilding or weightlifting but I am learning fast. I know I am working out and getting "buff" but you just can't see it with the extra skin Can't wait to be able to see the results. You and your loved ones have a wonderful holiday Take care, Kathy

Hi Mikee, Thanks Strange, you couldn't get my butt off the couch for years and now I am worried I won't be able to work out. It's pretty cool how far we all have come isn't it. Happy Holidays to you and your loved ones! Take care, Kathy

Me too but it hurts soooo good!

Merry Christmas John! I'm home all by my lonesome today. Dana is working until 7:30pm. Retail management stinks this time of year! Anyway, I'm going to go and also get in 45 min of cardio. Indulged in sugar yesterday and didn't dump either!!! Scary. Mother in-law lands at 4:30 tomorrow morning. She is flying in from San Jose to BWI. I scored three awesome seats to the Ravens - Vikings game from a co-worker and only paid face value for them. I think kickoff is around 8:30. Love to all of you on this board who have kept me sane during 2005. Thanks for all the advice kindness and making me feel like one of the gang from day one. May you all have a wonderful holiday season and a healthy 2006!