Ok...this reminds me of a joke...this husband and wife were having a power struggle during the day. That evening, when they were going to bed, the husband threw his pants over to his wife and said to her..." women put my pants on" she replied to him....."I cant wear your pants they are too big for me" He said.... "women, that is a lesson for you....you cant wear my pants because I wear the pants in this house" . Without hesitation, The wife took off her panties and threw them at her husband and said "Put my panties on". Confused... he looked at the small panties and said "I can't get in your panties".....she said EXACTLY....You cant get in my panties until you change your attitude....

Nice Job Stacy!! I don't know how you get up so early to work out. They say that moring is the best time to work out and you burn the most calories in those early am workouts.....I will never know....lol. I prefer late evening workouts. It sounds like your ankle is better. Have a great week.

Alarm went off at 4am and got out of bed at 4:30 thanks to some encouragement from the dogs and cat. I made it to the gym this morning!! Yeay! I just stuck with 30 minutes light cardio again. I did 20 on the arc trainer and 10 on the treadmill. It felt ok. The usual joint aches and pains but nothing really bad. I don't think my heart rate broke 130 but I'm ok with that. I took Tylenol PM last night so I was still a little groggy when I woke up. Brr.. stil feezing here.. 14 degrees but feels even colder. We have some crazy winds. Hope everyone has a great Monday!

Yeah, at first I was upset about the numbers, what is it with me and numbers anyways? But I am feeling it, boy howdy. So I know it's working numbers or not! I LOVE working out with Earl. I am sure I totally get on his nerves. He puts up with a lot from me. But hey, I am cute and I'm worth it! What can I say?

hehehe ya think? Prince sums it up in one of his songs, which is one of my all time favorite songs, "***** Control". I have it on my MP3 and I work out to it. Hope that I didn't offend anyone, but that is literally the title of the song...if you haven't heard it...you need to it's great! It really gets me pumped up for my workout.