Hi Stacy. I order EXACTLY what you did ( same flavors too) except I order twice the iron ( I take it twice a day) because I am VERY anemic. Kelly Walton

Okay. For my Saturday morning workout I warmed up for 10 minutes on the bike. I worked out with the weight machines and then walked 25 minutes on the treadmill (that included a 5 minute cool down) AFTER weight training. I have to say that I had MORE energy on the treadmill and felt like I could have kept walking and for the FIRST time I sweated like a pig ( I hate that term but didn't know what else to use). My hands were even sweating and I was in my target heart range VERY fast. I could not believe it! I would have kept going but my legs felt like jell-o. I will be working out in that order from now on. I felt AWESOME after and felt like I had really worked out. Thanks for all your tips! Kelly Walton

Ok, I looked at your options a little closer and here is what I would do if these options were presented to me. Monday I would do Pilates. Great core workout. and good for flexibility Tuesday Lift (45-60min) and cardio (at end of workout 15-30min) Wednesday Pilates Thursday Lift (45-60min) and cardio (at end of workout 15-30min) Friday Cycle Spin Saturday Lift (45-60min) and cardio (at end of workout 15-30min) Sunday- sit on couch and watch football Ok...you don't have to watch football, but you do need a rest day. I try to "schedule" 6 days but....with a job and family, I get in 4-5. I can't see the Body Burn helping you. I think your weight training would really be compromised if you added it. The Circuit Training looks like it has a strength training portion, which again would conflict with your own strength training program. Good Luck

OMG NEVER!! That is so not cool in the gym! I see people do that! Get a room will ya?!?!?! Now, at home in our own gym....that's a different story

You go girl! Sounds like a plan. I envy your schedule!!! I work full time, and have two teenage daughters. My job requires me to be on call about 6 days a month, so that kinda gets in the way of training sometimes too. I am an OB Research nurse, and you know, labor happens at any time! If it rains money on your end would ya set out a bucket for me? I would LOVE a spa to go to on a regular basis! As for the Swan? I dunno, I wanted to do EXM or that but the more I look into it, the more I am not so sure. I don't know if my family could take me being away and I think I would be in major withdrawl from my hubby and kids...and the internet! You can't have contact with anybody. I would freak out I think. I will keep a look out for your posts. I am going to see a ps for fine tuning this week. I am going to try to submit a claim for it to see if my insurance will cover it. Wish me luck. It's just for breast reconstruction. I have resigned to the fact that they won't cover anything else, because the rest of me isn't needing it for medical reasons. So, one part at a time. Take care, and keep up the great job! Val