Kristie, I worked my Bi's Tri's and Legs today.

You worked it tonight Lovey!!! Here is me: Lat Pulldowns - close grip: Set 1: 15 reps @ 90.0 lbs | Set 2: 12 reps @ 100.0 lbs | Set 3: 10 reps @ 110.0 lbs Lat Pulldowns - wide grip: Set 1: 10 reps @ 110.0 lbs | Set 2: 6 reps @ 110.0 lbs Cable Preacher Curls: Set 1: 15 reps @ 35.0 lbs | Set 2: 12 reps @ 45.0 lbs | Set 3: 8 reps @ 55.0 lbs upright row: Set 1: 15 reps @ 55.0 lbs | Set 2: 12 reps @ 65.0 lbs | Set 3: 8 reps @ 75.0 lbs Hamstring Curls - seated: Set 1: 15 reps @ 45.0 lbs | Set 2: 15 reps @ 60.0 lbs front neck raise: Set 1: 15 reps @ 15.0 lbs Ab Lounge: Set 1: 100 reps | Set 2: 100 reps Stability Ball Weighted Crunches: Set 1: 25 reps @ 15.0 lbs | Set 2: 25 reps @ 15.0 lbs Mike

Soooo, here is today's workout for me: Set 1: 15 reps @ 160.0 lbs | Set 2: 15 reps @ 160.0 lbs | Set 3: 12 reps @ 140.0 lbs Hamstring Curls - seated:Set 1: 15 reps @ 30.0 lbs | Set 2: 15 reps @ 30.0 lbs Ab Roller: Set 1: 150 reps | Set 2: 170 reps | Set 3: 170 reps Stability Ball Back Extension:Set 1: 15 reps | Set 2: 15 reps Plie Squat - dumbbell: Set 1: 10 reps @ 35.0 lbs | Set 2: 10 reps @ 35.0 lbs Dumbbell Lateral Raise:Set 1: 15 reps @ 5.0 lbs | Set 2: 15 reps @ 5.0 lbs Overhead Press (machine):Set 1: 15 reps @ 30.0 lbs | Set 2: 12 reps @ 30.0 lbs I hope everyone had a great Monday! Kristie

I can't do anything. I can't even switch right now because that probably would just further complicate the situation. I have paperwork**possibly** sitting in a case at BC/BS. I think they just will need to reopen it if my HR will help. If not, yes, I will need to start all over again with a new surgeon/program. I will probably try your surgeon if I can't get Schweitzer.

Yikes Tammy. So sorry to hear about that. At least you know the WLS usually gets this under control. I hear you on wanting surgery now. It is all I can think about. I sent another letter to my HR department but no response. I feel so stuck and helpless. I wish I could do something more than sit around and wait to hear if they are going to help. Right now I feel like crawling under the covers and getting in a good cry but I need to make it through work for a few more hours. If I can't get a decision soon I'm probably going to need a referral to go to an orthopedic for my knees, start taking some BP medication, and go see an endocrinologist to see if they can confirm my suspicions on the PCOS. I feel like my life and health is just on hold. F... INSURANCE COMPANIES! /vent off ahh that feels a little better