Hi Tammy - My girlfriend went through this as well. She did end up getting just the ovaries removed and left everything else in tack but later had to do back to have a 2nd procedure and do the full hysterectomy. I would probably make the same decision as you. I wouldn't want everthing to come out unless absolutely necessary. I'm stalling going to my OB/GYN because I'm hoping to have the surgery before dealing with any other issues that may be resolved with the WLS. Most of the women in my family have had a hyesterectomy prior to menopause. It does stink but between having a good diet and medication it sounds like they are tolerating menopause issues fairly well. My mom also takes a few herbal remedies that she says also helps. Gratz on winning your volley ball tournament!! YEAY!! Once again I should be hearing more today if I am going to get approved for my WLS ... hopefully!! I'm still off from the gym today. Have an awful cold still. My husband as well is still sick.

Yes, they are awesome, enjoy.

Rest up, hope you feel better soon.

Dana and I both have awful colds - cough, low grade fever, chest, etc. So it looks like that asthma attack I had on Sunday was actually the start of a cold or possibly some bronchitis. I made it to the gym the last three days in a row but taking off from my workout this morning and resting up. The last 2 were a real struggle.. got in 25 min of light cardio both days. I woke up at 2am and stayed awake until 5am. Then went back to sleep for a few hours. Now up again at 8. Going to head into work around 10 or so. I have not had a cold this bad in a long time. Matter of fact I was just looking at my payroll online this morning and I got the $100 bonus for not taking any sick time all of last year!!! Yeay!! Not sure how I managed that one. I have stored up over 90 hours of sick time, 8 hours of holiday time, and 53 hours of vacation time. Good to know as I am sure I will need it when I finally get approved for surgery. Updated my profile journal on my latest status. I should be hearing an update again from HR today. Keep your fingers, eyes, nose, and toes all double and triple crossed for me once again today!!!!!!!!! Had lunch with another OHer yesterday, Barbara M. Very nice person and in the same stage as me. Also likes to workout already, loves dogs, has same insurance, waiting for approval, and has same surgeon. She was suppose to hear a decision from them yesterday afternoon. I told her to come visit us on these boards. Once again... it is so nice to meet such amazing people with so many similarities!! I'm going to through us all a big re-birthday party at my place when we are on the other side. Maybe do some sort of spa day party theme. I can't wait until we are all on the other side sipping our protein shakes together! Tammy.. you will have to come from PA for that one =) Hope everyone has a wonderful day.

VAL Holy ****!! that is an awesome workout, I will be there someday!!! Hey I had the best workout ever!!! I have never done 30 minutes on the Norditrack, I sprinted to 7 MPH a couple times, wow, how life changes. I was in the THR the whole time, yea baby!!! I know I can be exited here without anyone thinking I am full of myself, I just cannot believe how my life has changed, a year ago, I could not do 5 minutes, now 30 minutes having fun, after lifting weights and 300 ab reps, holy ****! I FEEL GREAT! This board has kept me honest, I wanted to post my workouts with you all, and you all got me into the garage more than once when I did not feel like it, THANKS!!! Bench Press: Set 1: 15 reps @ 110.0 lbs | Set 2: 15 reps @ 110.0 lbs | Set 3: 10 reps @ 90.0 lbs Dumbbell Lateral Raise: Set 1: 15 reps @ 15.0 lbs | Set 2: 15 reps @ 15.0 lbs Dumbbell Supported Rear Lateral Raise: Set 1: 15 reps @ 15.0 lbs | Set 2: 15 reps @ 10.0 lbs Cable Triceps Pushdown - reverse grip (short bar): Set 1: 15 reps @ 40.0 lbs | Set 2: 15 reps @ 50.0 lbs Lying Bent Leg Raises: Set 1: 33 reps | Set 2: 33 reps Bent Leg Crunches: Set 1: 75 reps | Set 2: 75 reps | Set 3: 58 reps Ab Lounge oblique: Set 1: 50 reps each side CARDIO: Skiing - Nordic: 1.8 miles, 30 minutes ,3.6 mph (Intensity 3 -- Moderate) Mike