Recent Posts
Topic: RE: Elliptical or Treadmill, Which is Best?
Hello Otis,
I'm not real sure because I'm not a fitness expert; but my vote is that the elliptical would burn more calories because you are using more of your body there than on the treadmill. I'm only 3 weeks post-op and am working my way back to the elliptical trainer by way of the stationary bicycle. When I reach 30 minutes there I'll know I'm ready for the elliptical -- and you are correct it is so much better for your knees -- even more so than the treadmill -- don't care for those very much either.
Are you a Reverend as well -- so am I!
Peace,
Topic: Asking for your sponsorship!!!
Hello People...Its that time of year again..When I participate in my annual Walk-a-thon for the March of Dimes...Walkamerica...Walking for Preemies. I would like to ask anyone and everyone for their support. This is a cause that I find dear to my heart, that's why I choose to do it every year, I would appreciate any help you can offer to help me reach my goal Of $150.
You can make an online donation directly to the March of Dimes by going to my homepage @ http://www.walkamerica.org/tperkins123
Thank you and I appreciate your help!!!
Tyshea
Topic: Elliptical or Treadmill, Which is Best?
B&W
I love to train on the elliptical trainer. It is easier on my knees. I want to know, do you burn more calories on the elliptical or on a treadmill, with equal intensity?
Rev. B.
Topic: workout video
What are the best workout videos/DVD out there? As the weather is changing I wont be able to ride the bike any longer. I need to be able to work up a sweat at home.
So what videos to you have?
Topic: RE: FRIDAY!
Hi Mikee .......how are you guys doing?? Went to the Martinez picnic Saturday and missed you two! I miss seeing you and your lovely wife around!! As far as work outs go I can't go back to the gym until Sept...had to have gallbladder surgery!!
Hope to see you soon!!
Summer
Topic: RE: New Exercise and Fitness Forum to open today
Oh gezzz....I'm old and blind. I need a bigger picture than that.
I'm glad I'm not alone anymore. It's almost as bad as that first time you sign up for My Space and it says (Earl has zero friends)...like thanks for reminding me.
Topic: RE: New Exercise and Fitness Forum to open today
Hey Earl,
The new tattoo is on my profile near the bottom along with some other pictures I recently took. Youe not alone anymore buddy I'm gonna go for a jog now and hope I don't get rained on.
Topic: RE: I"M BACK!
Welcome back Michelle. Missed ya. I've been getting pretty lonely on here.
See you on the new board.
Hey...where's the pics of the new tattoo?
Earl
Topic: RE: New Exercise and Fitness Forum to open today
Alright!
I'll save my workout post for the new board.
Earl
Topic: RE: New Exercise and Fitness Forum to open today
Hey Jeremy,
Glad to see it's gonna be up and running! Michelle