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Topic: Getty pugged up.....
My husband had a Dr appt. and he took my 3 year old with him to get her ear rechecked.
They did and ekg on him and he told my 3 year old that he needed recharged. LOL
Tonight I have to go for my sleep apnea check and my husband told her that mommy needs a bigger charge than Daddy. So she thinks I am going to get my battery charged tonight!
My husband weighs 170lbs and has to get a stress test because he is so out of shape. I told him it was bad when his 265lb wife is in better shape than him!!! He hates to work out. I have tried to get him to go to the gym with me but he won't. I think he is afraid I will out lift him. (flexing my muscles) (smirk) I would never try to show him up at the gym but I will tell you a little secret. When we got married he weighed 127lbs and I weighed 200. I carried him across the thresh hold(sp)!
When I get to my goal weight after surgery I want him to carry me!
have a good night. Tammy
have a good night. Tammy 
Topic: RE: Pre-Op RAD Tests: HERNIA!!!
I have had a hiatial hernia since I was 13, he said I would no longer suffer (Read suffer!) from the symtoms as no more acid. My surgeon said he changes the pouch shape a little but it was not an issue since it is above the pouch (On me). I have not had any issues since surgery, first time in 30 years with no stomach pain.
Topic: RE: It's good to be home!
Good job Curry's
I am still resting, I have a pull I need to recover. I am getting back at it Tuesday.
I am still resting, I have a pull I need to recover. I am getting back at it Tuesday. Topic: RE: Vita mist????
This will most likely be pulled (This is what made me leave last time) because they are a big sponsor of this site. I have read a bunch on this, it is bunk, the company is bunk, snake oil at best.
Topic: It's good to be home!
Hi! 
I actually got to work out in my own garage today! It was nice and sunny today, warmer than it has been in a while...aaaaahhhhh I was just soakin' up the sun!
I so enjoy working out in my own place. Put the music I want on, and the best part was my girls worked out with me! I got a couple of great bench pressers starting. Strong girls like their Mom!!
Ok, so here goes:
Speed bench day (with bands)
45# w/u
55# x 3 x 3
65# x 3 x 3
65# with bands for speed sets 8 sets of 3 with 15 second rest between sets
Flat bench DB presses
20# x 6
25# x 6
30# x 6
35# x 4
Overhead BB press
45# x 6
50# x 6
55# x 6
60# x 6
65# x 6
Shrugs Superset diesel / regular
15# x 15/15
20# x 15/15
25# x 15/15
Bar pushups
6 x 6 x 4
French press with dumbbell
20# x 12 x 12 x 12
DB Curls (each arm)
15# x 12 x 5
10# x 12
Abs on incline bench
3 sets to max reps
That be it folks! Hope you all are having a good week. I really needed this workout tonight, I have been in a blue funk all day, and it helped me a lot.
"If this were easy my exhusband would be doing it" Valerie Curry
I actually got to work out in my own garage today! It was nice and sunny today, warmer than it has been in a while...aaaaahhhhh I was just soakin' up the sun!
I so enjoy working out in my own place. Put the music I want on, and the best part was my girls worked out with me! I got a couple of great bench pressers starting. Strong girls like their Mom!!
Ok, so here goes:
Speed bench day (with bands)
45# w/u
55# x 3 x 3
65# x 3 x 3
65# with bands for speed sets 8 sets of 3 with 15 second rest between sets
Flat bench DB presses
20# x 6
25# x 6
30# x 6
35# x 4
Overhead BB press
45# x 6
50# x 6
55# x 6
60# x 6
65# x 6
Shrugs Superset diesel / regular
15# x 15/15
20# x 15/15
25# x 15/15
Bar pushups
6 x 6 x 4
French press with dumbbell
20# x 12 x 12 x 12
DB Curls (each arm)
15# x 12 x 5
10# x 12
Abs on incline bench
3 sets to max reps
That be it folks! Hope you all are having a good week. I really needed this workout tonight, I have been in a blue funk all day, and it helped me a lot.
"If this were easy my exhusband would be doing it" Valerie Curry
Topic: RE: Vita mist????
My Dr./nutritionist said it is not good. Very expensive. Best do chewables. Several good brands out there, but they say stay away from Children's. Bariatric Advantage is the most costly, but the best.
Barb in the Redwoods
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