Sunday

mikee
on 1/8/06 9:36 am - Zinfandel, CA
Me today: Tae Bo - Billy Boot camp Basic Training: 466 calories burned: (Intensity 3 -- Moderate, with periods of intensity 4 -- HARD ) I used the bands for about a third and it f*@king hurts! WOW my ass was kicked after the warm up. Mike
krispy
on 1/8/06 9:53 am - Grape town, CA
Hi Honey, Thanks for keeping me motivated tonight, good workout! Ditto what Mike did. Kristie
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