Tuesday work

Just a quaick one to get the blood from pooling in my legs and ass from three hours driving home from Visalia tonight. Lat Pulldowns - close grip: Set 1: 15 reps @ 60.0 lbs | Set 2: 15 reps @ 70.0 lbs Barbell Shrugs: Set 1: 15 reps @ 105.0 lbs | Set 2: 15 reps @ 95.0 lbs Barbell EZ Curl: Set 1: 15 reps @ 40.0 lbs | Set 2: 15 reps @ 40.0 lbs Mike