Been MIA....

Hey guys - I know I've been MIA but I've been going through some really hard personal times and haven't been able to keep up my working out. If things go as planned I will be able to get back into the gym right after thanksgiving and will be SO READY....I've been running to try and keep my endurance up and to help keep some of the muscle tone there....but I know I've lost some of it. I guess with being out of the "working out" since the end of September I'm going to basically have to start over with my weights - but I think I'll be able to get back into my normal weight lifting range in a few weeks....maybe a few months depending on how good I feel. I'm at my goal weight and have been inquiring about plastics to have some of the skin removed......let's keep our fingers crossed about that! Hopefully I'll get back to where I was soon! I've MISSED the endorphine rush! Dee Dee

Welcome Back Dee Dee Its like riding a bike. Just hop on and enjoy the ride.