Monday workout
Good workout. I went to physical therapy and got a massage to start my workout. 
It is such a hard way to start your day! Can you just hear my sarcasm??? Did alot of shoulder exercises with 4 and 5 lb weights. It seems so trivial when you go from 20-40lb weights and then have to use puny weights. Oh well. At least it is feeling better.
Tammy
It is such a hard way to start your day! Can you just hear my sarcasm??? Did alot of shoulder exercises with 4 and 5 lb weights. It seems so trivial when you go from 20-40lb weights and then have to use puny weights. Oh well. At least it is feeling better.
Tammy 
buckeye john
on 11/8/05 12:22 pm - OH
on 11/8/05 12:22 pm - OH
Thanks Tammy, 
weocome back.....Just listen to the doctor and go light....BTW I wish I could start my work out with a massage
weocome back.....Just listen to the doctor and go light....BTW I wish I could start my work out with a massage Most Active
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