Training for a reason

Hi everyone. I am jelous(sp?) everyone is getting skinnier! I am so happy for everyone. I just wanted to say I finally was okay'd to go back to the gym and start working out at low weights. I had a pinched nerve in my shoulder(sucker hurt!) No lifting over my head for awhile. I was invited to a lifting competiton (raw bench press) in January and my Physiotherapist said he will work with me. I am so psyched! I had a good time getting back to a little lifting. There is a possibility that I could be on the team at my gym. My husband was a little upset because he thought I would be traveling all over the country. It is here in PA. If anyone is interested you can email me. Or just post and I will get to you. South Central area. Tammy

Hey Tam - Good to see you here and glad to see you are able to get back in the gym. How cool to get invited to lift! Best of luck!

Training with a specific goal seems to be a real motivator. Good Luck