Post work out recovery drink

I just discovered a great tasting beer with low calories and carbs. Beck's Light has 64 calories and 3 carbs...and it taste good to boot. It comes in bottles ...so I shake out the bubbles and enjoy.

Yummy, but I love a Guiness, not low in calories or carbs, but float it on some Bass ale and Black & Tans here I come.

Oh.. man.. me too! First place I visited when I went to Dublin was the brewery. Use to love the Black & Tans. No drinks for me though until I get to goal and possibly the first 2 years per surgeons instructions. I was already a lightweight when it came to drinking before .. 1-2 glasses of red wine would make me tipsy. 1 glass of champange and I got the giggles. I can only imagine how drunk I would be after just a small amt of beer today. When I was in college 13 years ago I could drink the guys under the table. Funny how things change.

Labatts Select, and michelob ultra are also very low in Carbs (2.something) Not what you call a dark beer, but pretty good. There is a German beer that is darker that only has 1.9, but I forget the name. I'm having the surgery next month, and sure will miss a couple of beers after mowing the lawn!!!!!!!!!!!!!!

Best of luck on your surgery Mark!