Ball of messed up hormones!Help
Since I've been back from Chicago this week I've felt awful mood wise. I don't know what is up with me. I'm guessing it is hormonal...maybe the release of hormones from my weight loss or maybe its just really bad PMS.
Did you go through anything like this? I just hit my 5 month mark this week. I feel like I'm going through this mini-depression or something. Even over ate today and yesterday and no workouts for the last couple days. I had almost half a bag of tortilla chips through out the 2 days and at least 2 cups of SF ice cream yesterday and today. That was a meal - lime tortilla chips and turkey hill raspberry cheesecake ice cream!! Granted I would have done even worse damage prior to WLS - maybe the whole bag in an hour and a 1/2 gallon of regular ice cream but still!! I need to find better outlets then food. I know this. Where is my head???
I'm also not sleeping and totally stressed. Had a couple nightmares when I did finally fall asleep about my teeth and hair falling out. I've been fighting with my husband left and right all week and we rarely fight. If we do it lasts 1 -2 minutes instead of an entire week. I'm so frustrated and angry with him and for no good reasons really. Everything seems intesified times 10. Even at work I have so little patience with people. It is like I am hypersensitive to everything and crying at the drop of a hat!! UGH!
What is going on with me? I just need to hear that I'm not going insane from someone! That this will all be over in another day or so. Kick me in the butt and tell me to snap out of it. Maybe I should box or something tomorrow? I have a heavy bag I can bang up at my house. I'm afraid if I do it at the gym I'll end up in a tantrum on the floor. That and I just need some serious sleep.
buckeye john
on 9/18/05 1:06 pm - OH
on 9/18/05 1:06 pm - OH
My wife goes thru the same thing every 28 dayslast month I actually saw her head do a 360....and spit green mucus on me
lmao
Ok.. I'm not spitting green mucus but I am going to plea temporary insanity. Somehow I still managed to drop a couple lbs since I got back from Chicago. Gotta love the window of opportunity... it is very forgiving right now. Off to an ok start this week. Just came back from doing cardio. Only go 30 min in because the eliptical somehow jammed up which caused a shooting pain on the inside of my knee. OW.. managed to finish most of the workout and then limped the few blocks back home but I couldn't even get my heart rate over 100. Tomorrow I'm going to do full body but if I still have the knee pain I might just do upper and wait a couple more days on lower.
Have a good week!