Please Help

Hi Everyone. First time on here, and hoping ya'll can help because I only got 2 responses to my previous post on the main board. Ok, started working out two weeks ago. Found out I had a physical abilities test with the Florida Highway Patrol and wanted to be as physically prepared as possible. So I got a trainer who is helping me in weight lifting and cardio. Anyway, here's the dilemna...I've gained almost 10 pounds in the last 2 weeks! Another 3 or so and I won't make the weight requirement. Do I need to change something in my diet? Quit working out? I'm really stressed. This has been my dream for 12 years. 12 years ago I applied and weighed too much. 2 weeks ago I was perfect, now I'm approaching weighing too much again. I consume at least 60g protein a day, sometimes more, lets say 80g range. I watch my sweets. Have no idea how many calories I eat in a day, but probably not enough. I know that muscle weighs more than fat, but dang, this is really upsetting me. Any tricks out there? Maybe not eating enough? If you think you can help me or need to ask me more questions, please feel free to email me or post on here. I'm really desperate for some advice and I know this post doesn't give you much to go on. Thanks, Gisela

I am with my brotha from anotha motha Earl on this one, with out a lot to go on, and the fact that I am not an expert in any way; I would say high reps/low weight, lotsa cardio, low carb/ high protein until you weigh in. Good luck

I third the vote from Mr. Earl...... I am a certified trainer....but you haven't provided a lot of information for us to go on. Can't offer any advise without enough to go on. just my thought! Dee Dee