Wed....

stayceX
on 7/20/05 2:57 am - Baltimore, MD
I still feel so off from the weekend. No workout yesterday. I was just so tired. Headed to the gym after work today.. for SURE! I don't care how tired I am. I'm going to lift with Dana and do some cardio even if it is a light workout. I have to do something. Woke up this morning with tingling in my hands and feet. Hands and feet were also swollen and I was retaining water but that seems to be gone now. I wonder if it was a vitamin thing or maybe I just slept funny. I took extra B12 along with my regular vitamins just in case. Making sure I stay very hydrated today too. Do you guys ever get that? Getting my labs done next week so I'll know the results if anything is off soon enough.
mikee
on 7/20/05 3:21 pm - Zinfandel, CA
kristie would get that, found out she was low on B-12, and B-1; she takes shots now.
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