Happy Monday

stayceX
on 7/11/05 12:11 am - Baltimore, MD

yep.. yep.. on a roll 50 minutes spinning - burned around 540 cal 10 minutes of weighted abs and did some back tomorrow I will lift full body.. going to keep posting my workouts this week to keep me honest/on track

buckeye john
on 7/11/05 2:37 am - OH

Good Job. Keep it up

mikee
on 7/11/05 5:36 am - Zinfandel, CA

Good job Stayce, I will be posting mine in about eight hours.

stayceX
on 7/11/05 6:38 am - Baltimore, MD

RNY on 04/19/05

Thanks guys! The ab work I'm doing feels a little funky. I don't have pain but I do notice that I get sore pretty fast in that area so I'm being cautious. It doesn't take a lot. Especially the upper abdominal area near my pouch. I guess I'm still in recovery phase? The rest of my strength seems to be coming back really well. I hit the 3 month post op mark a week from tomorrow.

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