Getting hooked

Hey guys! I am really liking this Tae Bo thing. I did lower body foundation tonight, for about 30 minutes, then about a 20 minute stretch exercise that he does. Ahhh memories, took me right back to Kung Fu...reminded me a lot of Tai Chi. Very nice, but I will tell you it is going to be a job getting back into my groove and my balance. Especially since the Meniere's has taken away almost 50% of my balance on my right side. Boy, I will tell ya, I was great on left sided stuff, but looked like a drunk on the right side!! That was it tonight. My girls insisted that I call it a night, that was about an hours worth of work, and Meagan said the noise my knees were making was grossing her out. BTW her kidneys look fine, stone is apparently passed (I think it happened sometime yesterday) But it is nice to know there is no evidence of kidney disease or renal issues going on. Her arms are so bruised and sore from all the IV contrasts, sucks majorly. But, she's feeling much better. SO, that's my evening. Waiting on security from Big Lots to call me and tell me that Earl has been taken into custody for throwing things at his place of employment! Have a good one! Val

I frickin love Tae Bo!!! It is my favorite cardio, it has it all, and love the little stretch cooldown at the end, I NEVER stretch, but I really look forward to this. "It is your air, move your air back, now pu**** through, bring it back"

The stretch was my absolute favorite part!! I did a little bit a yoga once upon a time and I loved it. I did start into Tae Chi when I was doing martial arts, but then I met my 2nd husband, who eventually took me away from everything I loved....long story...but I am back and I really do LOVE the Tae Bo, I can't wait until I get to where I am really bangin' it out. I want to make sure I get the right movements down, I really don't need to injur any joints right now! I am going to get ahold of OSU sports med and see about getting these icky knees fixed up! THEN WATCH OUT!!! Thanks for turning me on to it! I FRICKN LOVE IT TOO!!!

I'm not a huge Tae Bo fan - but I do know the feeling doing martial arts/kick boxing gives you as my passion is BodyCombat whis is similar. You go girl.....work it!!! Dee Dee

Hey Val First, I'm glad your daughter's ok. I was wondering how that all turned out. Second, WOW!!!! You amaze me!!! How long have you been doing Tae Bo? Is it difficult? How thin do you have to be to do it? Keep Up The Great Job!!! Tami~

Great to hear that stone is passing. I've never tried Tae Bo but love boxing on the heavy bag. Makes me feel strong! I might have to try it when I get back into the swing of things.

Glad your baby is okay! T. B. is a great cardio workout....balance.....well I...lets just say I try! Tammy