been sick - yuk

Okay - most of the time I love living in Georgia, but it's allergy season and it's gotten me knocked for a loop right now!!! I haven't been to the gym all week cause my head's been in the mud and I haven't been able to breathe. I'm MISSING going to the gym....but with my lungs heavy I can't imagine working out on top of that..... I've increased my vitamin intake - but are there any other suggestions that could help kick this in the butt?? Thanks! Dee Dee

Dee Dee, I hope you feel better soon! I was always told to drink more water. I think it is suppose to loosen any phlem (eeww) and help your body to heal. Remember I am pre op, so take it for what it is worth. I really do hope you feel better! Tammy

Honestly I didn't think I'd want to - but I did an hour of my BodyPump class then an hour of BodyCombat class tonight. I feel a lot better. Still not perfect...but MUCH better. Maybe I'll get a full night's sleep tonight and tomorrow will be a bit brighter! Thank you for your wonderful thoughts!!! Much Dee Dee