Wednesday is the day....
6 week body makeover by micheal Thurmond....You eat according to your body type. I am an athletic body type. Can you imagine? LOL
Any how you eat 6 times a day. It really helped to regulate my Blood sugar before....I can lose it ....it is just the maintaining that I have the problem with! Nobody else has that problem.....can't you just smell the sarcasm in the air....
Tammy