I just had to share with you all that I biked 6 miles in 30 min 13 seconds. This is the second time I have biked 6 miles. I am just dumbfounded and so happy. Good luck with all of your work outs!!
Michelle
You go Michelle! Isn't that the greatest high of all time??? Now, you can set a new goal.... just wait until you break 6 miles.... that day is gonna be here soon....I feel it!!
Hugs,
Valerie
that day is gonna be here soon....I feel it!!
Hugs,
Valerie 
