Anyone else sweating today...

Soooo, here is today's workout for me: Set 1: 15 reps @ 160.0 lbs | Set 2: 15 reps @ 160.0 lbs | Set 3: 12 reps @ 140.0 lbs Hamstring Curls - seated:Set 1: 15 reps @ 30.0 lbs | Set 2: 15 reps @ 30.0 lbs Ab Roller: Set 1: 150 reps | Set 2: 170 reps | Set 3: 170 reps Stability Ball Back Extension:Set 1: 15 reps | Set 2: 15 reps Plie Squat - dumbbell: Set 1: 10 reps @ 35.0 lbs | Set 2: 10 reps @ 35.0 lbs Dumbbell Lateral Raise:Set 1: 15 reps @ 5.0 lbs | Set 2: 15 reps @ 5.0 lbs Overhead Press (machine):Set 1: 15 reps @ 30.0 lbs | Set 2: 12 reps @ 30.0 lbs I hope everyone had a great Monday! Kristie

You worked it tonight Lovey!!! Here is me: Lat Pulldowns - close grip: Set 1: 15 reps @ 90.0 lbs | Set 2: 12 reps @ 100.0 lbs | Set 3: 10 reps @ 110.0 lbs Lat Pulldowns - wide grip: Set 1: 10 reps @ 110.0 lbs | Set 2: 6 reps @ 110.0 lbs Cable Preacher Curls: Set 1: 15 reps @ 35.0 lbs | Set 2: 12 reps @ 45.0 lbs | Set 3: 8 reps @ 55.0 lbs upright row: Set 1: 15 reps @ 55.0 lbs | Set 2: 12 reps @ 65.0 lbs | Set 3: 8 reps @ 75.0 lbs Hamstring Curls - seated: Set 1: 15 reps @ 45.0 lbs | Set 2: 15 reps @ 60.0 lbs front neck raise: Set 1: 15 reps @ 15.0 lbs Ab Lounge: Set 1: 100 reps | Set 2: 100 reps Stability Ball Weighted Crunches: Set 1: 25 reps @ 15.0 lbs | Set 2: 25 reps @ 15.0 lbs Mike

Thanks honey, Yeah, watching you work those arms the way you did kept me going...um steady! You are looking mighty fine! Thanks for being such a great partner/trainer! Kristie

Kristie, I worked my Bi's Tri's and Legs today.