Broke a personal goal!

Good Morning everyone! I had to share that I broke a personal record! For my cardio I usually do staionary bike or the recumbent. I biked 6 miles! yes 6 miles in 30 mins. I am at about 4 -5 resistance but increasing that too. I could not believe it! Talk to you all soon! Michelle

That is awesome, man it feels good to get stronger does'nt it. Good for you!!!

Way to go!!! I love the personal goal breaking!!!! I hope I can get back to lifting soon! 5 of my 7 children are sick and I am getting a scratchy throat! Not fun! Have a great night and weekend!!!!! Tammy

YEAH!!!! Isn't that an awesome feeling? What a great accomplishment, you should be proud of yourself! We are proud of you! Valerie