Buried in work
It's wearing on me a bit. The last couple of days I haven't had the energy to do weights, but have at least made myself do cardio interval training for 30-45 min. I had to do something or I wouldn't be able to rest well. I'm working way too much and I feel fried. I wanted to go to a support group meeting tonight but I'm just exhausted and I'm gonna hit the gym, do some chest and tri's, a little more cardio, and go home and listen to my hubby and his buddies do some blues jammin' in the livingroom. I'll probably fall asleep
I'll feel better after a gentle workout. I just gotta keep telling myself that.
Then I need to get some pampering this weekend
and maybe some sleep ....just for the heck of it, eh? I feel some flares coming and not surprised...just need to get on the other side so I can get back to what makes me feel good!
Hugs, Donna E.