Hi all

Hi I am new to this board. I am one month out tomarrow. I am working out 5 days a week. I am doing cardio and weights. I just wanted to drop by and say hi. Michelle

Hi Michelle O! COngrats! You are dong 5 days already! WOW!! I am truly impressed. I hope you decide to hang around with us. We are a great group and always love new people jumping on! Valerie

Hi Michelle!! Congrats on your loss already. Nice job!!

Hi Michelle, welcome.

Hi Michelle and welcome! Kudos for jumping right in with the fitness training! I love weight lifting more than anything I've ever done in my life, from a fitness standpoint. I don't know what it is about weight lifting for people who love to do it, but it is for me like I am pitting myself against my own personal best, and finding that I can be strong, that I have power over my body, and can direct my own destiny! It gives me a tremendous feeling of success, which bleeds over into every other part of my life! When I feel fit, I feel good and strong and ready to take on the world!!! I hope that you find great pleasure as you grow in fitness, as well! There are some wonderful folks on this forum who will be happy to help you along the way if you have questions, or just need somewhere to crow! or cry!! We've been there, too, and know both of those too well! With kindest regards, Donna E.