Protein smoothie recipies

Hey gang. Can I get some GOOD protien smoothie recipies? Good as is not bad. LOL Thanks! Kelly LAP RNY 11/30/04 365/304/???

TRUST ME!! Do not try Earl's smoothie It is totally gross. And I mean disgusting. Might as well just drink the raw eggs if you are gonna do his! I do the Hood brand Carb Countdown milk ( 1/2 chocolate, 1/2 fat free ) and put a scoop of unflavored whey protein in it. Not exciting, but a great source of protein. Sorry, that's as exciting as it gets for me. But I like it. Hopefully someone else will have a good one. I just really do the same stuff every day. Boring, but it works!!

Here are a few of mine......... Healthy Mocha Frappacino ------------------------------ 1 Serving of Vanilla Nitrotech Protein 2 oz nonfat yogurt 2- 4 oz of water ice cubes crushed up unsweet cocoa powder 1 tsp instant coffee Strawberry Peach Yummy ------------------------------------- 1 serving of Vanilla Nitrotech Protein 4oz skim milk or nonfat yogurt 4 frozen strawberries 2 slices of frozen peachs few ice cubes crushed up water as needed (depends on how think you like it or if you use skim milk - vs yogurt) Chocolate Covered Peanut Butter Banana ------------------------------------------- Sugar Free Chocolate Pudding Powder 4oz nonfat yogurt 1/2 banana 1TB of smuckers natrual PB 1/2 serving of Nitrotech Vanilla Protein Powder

Some people in my support group last night mentioned a supplement called unjury.. some recipies for it here: http://www.unjury.com/reg/recipes.shtml

Hi Stacie. I use the Unjury unflavored protein powder. I put it in my yogurt and add it to my other protein drink (which I have to gag down because it tastes like feet). I also keep a baggie of it in my purse and sprinkle it on my food when I am out. I am going to check out the Unjury web site for recipes. Thanks! Kelly