Suprisingly not sore!

Hey guys, Just wanted to tell you, believe it or not after my kick ass workout I am not sore. I can't get over it. Guess I need to push a little harder huh? Hope you all are having a good week! Val

Not sore?!? That is good, may hit tomorrow.

Here is mine and I am sore also!! Bench Press: Set 1: 12 reps @ 120.0 lbs | Set 2: 10 reps @ 130.0 lbs | Set 3: 12 reps @ 110.0 lbs Overhead Press (machine): Set 1: 8 reps @ 50.0 lbs | Set 2: 12 reps @ 60.0 lbs | Set 3: 10 reps @ 60.0 lbs Dumbbell Rear Lateral Raise: Set 1: 12 reps @ 15.0 lbs | Set 2: 12 reps @ 15.0 lbs Dumbbell Lying Triceps Extension: Set 1: 12 reps @ 15.0 lbs | Set 2: 12 reps @ 15.0 lbs Stability Ball Crunches: Set 1: 42 reps | Set 2: 42 re Skiing - Nordic: 0.8 miles, 15 minutes ,3.2 mph

Yep.. Mine alway****s 2 days out.