Book: Body for Life

KellyJean
on 1/30/05 11:50 pm

Has anyone ever read the book by Bill Phillips? What do you think of his weight lifting tips? Kelly Walton

buckeye john
on 1/31/05 1:51 am - OH

I like the book. Very sound fundamental weight training stuff. The diet portion are small meals like we need. I like the picture aspect of the program. I think the marketing of Body for Life is brilliant. I wish I had stock in EAS (company that sponsors challenge). I am working on my own book called Bariatric For Life. I will challenge all the WLS people to try my program, (but they must buy my overpriced special supplements). In a few years, I figure I will be a multimillion air. Does anyone want to take my challenge?....or work on a book with me?

stayceX
on 1/31/05 2:10 am - Baltimore, MD

RNY on 04/19/05

Love it. Very inspirational and easy to follow program I'm in John ;)

KellyJean
on 1/31/05 2:22 am

RNY on 11/30/04

I have had this book forever. I bought it on one of my "oh I know this diet is going to work for me" stage. So I am going to read the weight lifting portion at lunch today. Kelly

KellyJean
on 1/31/05 11:14 pm

RNY on 11/30/04

Wow Earl. Your post's are one of the ones I always enjoy reading. ;) Thanks for you honesty. So far what I have read of the book is good. Thanks! Kelly

Post Reply