My Turn!

I have been known to get a little verbal at the bar once in a while. When we work out at home, I can holler and growl and do what ever. I love it. It does help get that last couple of reps in...and if anyone has ever been to a powerlifting meet, man you just gotta let that animal out when you are movin' the big weights. .

Not a groaner here. I breath very heavy on the last few reps but hardly groan at all. We had lots of groaners and bangers at my old gym. This one huge guy banged the weights all the time, but he was so huge and intimidating that no one ever said anything to him.