Football and Spinning
We are getting blasted with the cold here in the Baltimore Metro area with the rest of the east coast. I have no plans to leave the house today!! Dana and I have cycleops magnetic trainers for our bikes for indoor spinning. I just set mine up and plan to use it while nice and warm indoors watching the football games. Unfortunatly he has to go to the gym to meet some clients and get some work done.
So no more stomach virus, no more anke pain. I have had some issues with the arthritis in my left knee acting up but I plan to take a nice warm bubble bath and some advil to help with that.
Hope everyone stays nice and warm today!!
Well we lucked out here in the Columbus Ohio area. I actually am seeing sunshine today! I am going to go get my leg/back/bicep/ab workout then head south to Portsmouth to pick up my daughter. She stayed with my mom this weekend, and it looks like the roads will be good.
Earl and I got done with out workout and trip to Walmart just as the snow started blowing...stayed in for the rest of the evening...watched tv, got cuddly....ahem... Had a great day! Boy, I needed it too!
Glad you are feeling better! Now...just becareful and easy does it.