Body For Life Challenge
buckeye john
on 12/26/04 9:56 pm - OH
on 12/26/04 9:56 pm - OH
Diamond, I like the Body for Life program. It is very simple to follow with out joining a gym. He uses a lot of dumbells. I prefer going to the gym and using machines in addition to dumbells. I like the aspect about taking a picture. Make sure you do that....if if you dont enter contest. Good luck. Keep us posted oun your success