scale intervention as mood elevator
My friend Thomas gave me a great idea. I have taken the battery out of my scale and am keeping it in my desk drawer at work. I will bring it home once a week or so (hoping to keep it to every other week- we'll see) to check my progress on the scale.
I am just not the type of person to hide the scale, or bring it to a friends house or something, but the battery removal idea was pretty crafty I thought.
Here's to hoping I can be less crazed.