It feels so GOOD!!!!!

ok well not THAT good. finally made it back to the gym and it was great! bumped up my cardio a bit and did some toning. then i sat and watched the kids swim for a bit. nice and relaxing. not going to beat myself up for not going for a week though and just enjoy when i do (which will be tomorrow) thanks for all the support guys your great!!! tanya

Good job! That's great that you got to work out.

Great! See, just do what you can do and enjoy it! I wanted to get my friday workout in, but my cousin called right as I was getting started. She is having her surgery Tuesday, and she really needed to talk. So, I spent an hour on the phone with her. She needed support more than I needed my workout. So I am bumping my workout to today. After the my daughters game. Do I feel guilty? NOPE! Keep on keepin' on!