Wednesday's workout

Well, I did it! I got my ass out of the house and went for a walk. I decided not to take the dogs because I wanted to concentrate on my walk, my rhythm, not stopping every other step for them to read pee-mail. I'm not sure how far I walked and I even forgot to check the clock when I left. I walked for about 20-25 minutes, though. I went over one block and then around the perimeter of the middle school and back. I'll clock it on the car odometer later...bet it's maybe a mile (?) I was definitely working , and that's all that matters.

Great job Annie! I will be doing my workout tonight. We had a support group meeting last night, and that pretty much takes my whole evening up, between that and getting my daughter to her cheerleading! I am really proud of you!!!!