New to the Board
My name is Diamond and I am 6 months post op. I have reached the century club and now I am really working on getting this body together. I am basically following the Body for Life workout routine and so far so good. I really don't want to end up having PS so I am ready to work my butt off to do what has to be done to avoid it.
Diamond
Congrats on the century club membership, I hope to join in June. The body for life program looks excellent to me. Right now I use a Norditrak, Total gym and free weights. I may have to have PS, but I would like everything underneath to be a tight as poss. There is a person on the Ca board that has just seen a PS, and they were told how nice it is to due the procedures on a person that is very fit, the results are very dramatic.
425/399/335/215