Can you help me?

I'm trying to decide if this is a good way to go. I've been introduced to a wellness company that has just launched in January of this year. The company has online menu options and says that it will eventually be able to kick out a shopping list of what you need to buy at the store for the week when you're done. They have a virtual gym to help you customize your workout to your specific needs. They offer one on one or group coaching to help you achieve your goals. The name of the program is called Forever Fit and it talks about lifestyle changes and how to make them rather than just telling you what you can and can't do or eat. They have an impressive medical and professional advisory board which makes me think that there may be some legitimacy to their claims. Can you please tell me if you think this would be worth looking into? Their website is www.monarchhealthsciences.com #5866

Not cheap, but it looks impressive. It all boils down to what works for you, some would go to the gym and use a trainer there. Others could never work out in front of people but need help with a program. As long as it is sensible and has strenth training with cardio you cannot lose. e-diets.com has something similar to this, not as elaborate but also much cheaper.