Elliptical or Treadmill, Which is Best?
Hello Otis,
I'm not real sure because I'm not a fitness expert; but my vote is that the elliptical would burn more calories because you are using more of your body there than on the treadmill. I'm only 3 weeks post-op and am working my way back to the elliptical trainer by way of the stationary bicycle. When I reach 30 minutes there I'll know I'm ready for the elliptical -- and you are correct it is so much better for your knees -- even more so than the treadmill -- don't care for those very much either.
Are you a Reverend as well -- so am I!
Peace,