Saturday's workout
Squat day 
I really, really had to force myself to do anything. So talked myself into just doing squats and went from there.
6:30 pm to 7:15 pm
Suspended Squats
Glute Ham Raises supersetted with seated calf raises
That's it! Short and sweet.
Have a good weekend. Fair day tomorrow. I smell elephant ears...get in my belly. I'm gonna eat ya!
I really, really had to force myself to do anything. So talked myself into just doing squats and went from there.
6:30 pm to 7:15 pm
Suspended Squats
Glute Ham Raises supersetted with seated calf raises
That's it! Short and sweet.
Have a good weekend. Fair day tomorrow. I smell elephant ears...get in my belly. I'm gonna eat ya!
Most Active
Recent Topics
